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Thanks for visiting my website! Here you can always keep track of my teaching schedule, because more than anything I want to see YOU in class! And, you can learn a little about me. I've been teaching fitness for 27 years - everything from TKB to running to Pilates. I'm curre... more
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I teach classes at University of California, Irvine and 24 Hour Fitness locations. If you're not a member of 24 Hour Fitness, click "24 Hour Fitness" above in My Fav Links to get a guest pass and come to class! ********************************Happy New Year! Have you made your New Year resolutions yet? When setting your New Years Resolutions, consider these three important factors; work backwards, know your season and tell everyone you know. Working backwards means figuring out what the end result of your resolutio... more
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